1. When you experience any digestive issue, take a Digestzen capsule with water.
  2. An alternative is to roll the Digestive Roller around your belly button. This is a safe option for kids.     
  3. Message or call me at 215-850-1888 if you have any questions.                                                   *Remember that if this doesn't work as you hoped, there are other options that can help. I will help you until we find a solution that you can live with.
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