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- Roll Seasonal Solutions Roller on your feet and wrists morning and night or whenever you feel symptoms. Breathe in deeply from your wrists.
- Take 1 or 2 TriEase capsules with water.
- Message or call me at 215-850-1888 if you have any questions.
- Remember that if this doesn't work as you hoped, there are other options that can help. I will help you until we find a solution that you can live with.