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Step 4. Using Essential Oils

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THERE ARE 3 WAYS TO USE ESSENTIAL OILSAROMATIC

 Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. Diffusing Essential Oils can also cleanse and purify the air.TOPICAL• Essential Oils can be safely applied for massage or topical therapy.• Chemical structure enables them to pass through skin for an immediate systemic response.THIRTY SECONDS to get into your bloodstream – THIRTY MINUTES to get through your entire body.INTERNAL• Certain Essential Oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

QUESTION – HOW DO YOU SEE YOUSELF USING ESSENTIAL OILS?