Day 6
How is everyone’s wellness routine going? Are you enjoying starting (and expanding) new daily habits? Today we’re going to talk about one of our favorite oils, Breathe!
SO- to start off, watch below where Gwyn is talking about BREATHE:
Can you guess what’s next?? ;) Head over to the doTERRA website and check on the video on Breathe.
Want even more info on Breathe? Check out this next link to learn more!
Today we are going to teach you how to use Breathe oil in a homemade soothing salve to promote feelings of clear breathing!
Watch this video where Gwyn walks you through how to make a simple salve:
Daily Challenge!
For today’s challenge, simply pick one new way to use Breathe oil and do it!
(Suggestion: I leave a bottle of Breathe oil in my shower. Once the water is nice and hot, I put a drop of Breathe oil on the floor of the shower just past the edge of the water spray. Then I take several deep breaths as it steams up, allowing my lungs to expand fully and really "wake up". It's a fantastic way to start the day!)
If you have any questions please email Gwyn: Hello@oilswithgwyn.com
