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Day 6

How is everyone’s wellness routine going? Are you enjoying starting (and expanding) new daily habits? Today we’re going to talk about one of our favorite oils, Breathe!

SO- to start off, watch below where Gwyn is talking about BREATHE:

Want even more info on Breathe? Check out this next link to learn more!

Remember, don’t buy your oils from this page! You have a wholesale membership with dōTERRA that gives you BIG savings!
Breathing Easy: DIY Breathe Soothing Salve Recipe
Today we are going to teach you how to use Breathe oil in a homemade soothing salve to promote feelings of clear breathing!

Watch this video where Gwyn walks you through how to make a simple salve:

Daily Challenge!

For today’s challenge, simply pick one new way to use Breathe oil and do it!

(Suggestion: I leave a bottle of Breathe oil in my shower. Once the water is nice and hot, I put a drop of Breathe oil on the floor of the shower just past the edge of the water spray. Then I take several deep breaths as it steams up, allowing my lungs to expand fully and really "wake up". It's a fantastic way to start the day!)

If you have any questions please email Gwyn: Hello@oilswithgwyn.com

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