Ready to learn about lavender? This is what we lovingly refer to as the “Swiss Army knife of essential oils”. Why?? Because you will use it for just about EVERYTHING! It’s an amazing oil with so many different functions and beneficial properties. Don’t leave home without it!
Watch Sarah's video on LAVENDER oil:
TIP: for a extra moisturizing soak, add a squirt of fractionated coconut oil.
- Daily Challenge!
- Use Lavender before you go to bed tonight. Put a few drops on your feet, on your wrists, behind your ears, or diffuse it by your bed.
- Bonus: If you have children at home, spend a few extra minutes with them at bedtime and rub a drop of lavender on their feet or spine. If you have a spouse or partner, offer a foot massage and share the benefits of more restful sleep with your loved ones.