Return to site

Day 2

Good Morning! Did you enjoy using On Guard yesterday? Let’s add another oil to our wellness routine! Today we will be learning about Peppermint.

Here's a video showing some ideas for how to use Peppermint topically, aromatically, and internally.



Want even more info on Peppermint? Check out this next link to learn more! (Important Note: Don’t click the “Buy Now” button, you would end up purchasing at the retail price. If you want to purchase peppermint oil, make sure to use your membership discount! We’ll show you how later in camp.)

A note on essential oil safety:Recently, Dr. Hill shared some basic guidelines for essential oil usage. These guidelines are intended as a starting point for individuals using essential oils for the first time. Click on the link to learn more about these guidelines!Daily Challenge!Today we want you to use your peppermint oil 3 different ways:

  • Aromatically
  • Topically
  • Internally

Remember, if the sensation of peppermint oil is too intense for you, simply dilute it with Fractionated Coconut Oil!

NOTE: If you are a breastfeeding mama, you'll want to avoid peppermint oil for now. While peppermint isn't harmful to your baby, it can cause your milk supply to diminish. It's a wonderful tool to help ease the discomfort of weaning your baby when the time comes, but if that isn't your intention, then use peppermint sparingly or not at all for the time being.

If you have any questions please email Gwyn:


broken image