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Step 15 - The Nose always knows

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Did you hear that? There it is again...what IS that noise? Why are there tissues everywhere? 

You guessed it: someone in this house has the sniffles! When sniffles sneak their way into your home, it’s time to fire up your diffuser to get that nose under control!

HALT THOSE SNIFFLES DIFFUSER BLEND RECIPE

3 drops Peppermint Essential Oil

3 drops Lemon Essential Oil

3 drops Eucalyptus Essential Oil

While one person in your house may have a runny nose, another may have a stuffy nose. These roller bottle blends are great to have on hand and at the ready!

I’M ALL STUFFED UP ROLLER BLEND RECIPE

8 drops Respiratory Blend

5 drops Lime Essential Oil

STOP THE DRIP ROLLER BLEND RECIPE

3 drops Siberian or Douglas Fir Essential Oil

3 drops Peppermint Essential Oil

3 drops Eucalyptus Essential Oil

3 drops Cedarwood Essential Oil

Add oils to a 10ml roller bottle and top with carrier oil. Shake well before each use. For adults, apply across forehead and over sinus areas of the face.  For children two years or older, apply to chest or bottoms of feet — this application method works great for children and ensures they will not accidentally get the oils in their eyes.

QUESTION –WHICH OF THESE RECIPES WOULD BE MOST USEFUL IN YOUR HOME?