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4. Using Essential Oils

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THERE ARE 3 WAYS TO USE ESSENTIAL OILS

AROMATIC

• Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. Diffusing Essential Oils can also cleanse and purify the air.

TOPICAL

• Essential Oils can be safely applied for massage or topical therapy.

• Chemical structure enables them to pass through skin for an immediate systemic response.

THIRTY SECONDS to get into your bloodstream – THIRTY MINUTES to get through your entire body.

INTERNAL

• Certain Essential Oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

QUESTION – HOW DO YOU SEE YOUSELF USING ESSENTIAL OILS?